Weigh In record (no journal entry) for 07 May 2024
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55.7 kg
Lost so far: 6.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 45.26g | Prot: 97.61g | Carbs: 181.38g.
Breakfast: Feast Frambuaz, Yumurta Beyazı, Baked oats, Sek Protein Sade Quark, Yaban Mersini, %100 Akçaağaç Şurubu. Lunch: Madlen, Wefood Karabuğday Patlağı , Polonez Fit Yaşam Hindi Füme Eti, Supplementler Glutamine, SSN Creatine. Dinner: Turşu, Kechy Gurme Dondurma Bitter Dondurma, Baltalı Labneh, Feast Parmak Patates, Tesco Glutensiz Wrap, Urfa Kebap, Soğanlar. more...
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Losing 0.7 kg a Week
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Sedoline82's Weight History
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