Weigh In record (no journal entry) for 07 May 2024
|
76.3 kg
Lost so far: 16.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1562 kcal
|
Fat: 60.59g | Prot: 104.37g | Carbs: 141.73g.
Breakfast: ZOTT Protein Pudding Chocolate, Pilos Mleko Dugotrajno 1.5%. Lunch: Ferrero Duplo, 20240425 - курица с грибами, Lidl Combino Penne Rigate, Помидоры Черри, Белая Дача Айсберг Салат. Dinner: Капуста, Жареная или Запеченная Курица, Dijamant Mexicana, Tortilla Mexicana FIT. Snacks/Other: Yogurette Chocolate, Курица Гриль, Z Bregov Protein Pistachio. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CrazyDiamond_ru's Weight History
|