Weigh In record (no journal entry) for 07 May 2024
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82 kg
Lost so far: 34.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2457 kcal
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Fat: 101.30g | Prot: 184.45g | Carbs: 193.29g.
Breakfast: Svenskt Kosttillskott Diet Protein, Garant Mjölk Laktosfri, Garant Klassisk Kokt Skinka, Philadelphia Light, Fazer Levain, Garant Mjölk Laktosfri. Lunch: Svenskt Kosttillskott Diet Protein, Garant Mjölk Laktosfri. Dinner: Köttfärssås på Nötfärs, Vitt Ris (Långkornigt, Kokt), ICA Porchetta. Snacks/Other: Oboy O'boy Portion, ICA Pannkakor , Garant Mjölk Laktosfri. more...
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Gaining 2.8 kg a Week
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István Sopronyi's Weight History
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