Weigh In record (no journal entry) for 07 May 2024
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63.9 kg
Lost so far: 0.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 40.52g | Prot: 39.34g | Carbs: 149.22g.
Breakfast: Nasi Kuning, Finna Kerupuk Rasa Bawang, Tempe Orek. Lunch: Tahu Goreng, Teri Kacang Balado, Telur Dadar, Tumis Labu Siam, Nasi Putih. Dinner: Tahu Goreng, Royco Sup Krim Ayam. Snacks/Other: Wall's Feast Vanilla. more...
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Gaining 0.2 kg a Week
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andinov17's Weight History
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