Weigh In record (no journal entry) for 05 May 2024
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82.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 75.92g | Prot: 59.01g | Carbs: 155.57g.
Breakfast: Arla Filmjölk, ICA Crunchy Russin, Kaffe (Bryggt på Kaffepulver). Lunch: Vanliga Pannkakor, Arla Lättmjölk. Snacks/Other: Arboga Leverpastej, Dahls Rågbullar, Kavli Räkost, Carlshamn Mjölkfritt Margarin, IKEA Korv med Bröd. more...
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steady weight
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Christer Karlsson's Weight History
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