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1366 kcal
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Fat: 32.24g | Prot: 94.76g | Carbs: 176.90g.
Breakfast: 肉鬆, 鳳梨, 中華 板豆腐, 芒果, 7-11 蒸地瓜. Lunch: 生菜, 全聯 皇后吐司, Costco 美國嫩肩里肌牛排. Dinner: 麻糬, 全聯 金針菇, 味榮 日式芥末沙拉醬, 辣椒醬或辣醬, 玉米筍, 花椰菜, 雞胸肉. Snacks/Other: 光泉 無加糖濃黑豆漿. more...
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featherlightoo's Weight History
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