Weigh In record (no journal entry) for 06 May 2024
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75.6 kg
Lost so far: 22.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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2164 kcal
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Fat: 73.12g | Prot: 143.73g | Carbs: 233.82g.
Breakfast: XXL Nutrition Complex Carb Gainer, Everyday Volle Melk, Nu3 Performance Whey Hazelnoot, Aldi Halfvolle Melk, Isostar Isostar, AH Pindakaas 100%, Banaan, Colruyt Everyday Chipolata, Boni Extra Fijne Prinsessenbonen, Lotus Madeleine Chocolade, Tastino Mini Crackers Volkoren, Carrefour Filet Américain Nature. more...
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Losing 0.5 kg a Week
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 Comments
gefeliciteerd met je resultaat, je komt ook van 98kg 🤗
06 May 24 by member: JP Louison
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