Weigh In record (no journal entry) for 06 May 2024
|
55.8 kg
Lost so far: 6.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1527 kcal
|
Fat: 74.46g | Prot: 103.67g | Carbs: 105.67g.
Breakfast: Koska Tahin, Starbucks Badem Sütlü Latte (Tall). Lunch: Falafel, Künefe, Patlıcan Kızartması, Beyaz Ekmek, Lahmacun, Urfa Kebap, Enginar Dolması. Dinner: Lindt Excellence %78, Tavuk Kanadı (Derisi Yenmeden). more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sedoline82's Weight History
|