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lauriehealthy
Journal
06 Jan 16
lauriehealthy's Journal, 06 Jan 16
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Weigh In record (no journal entry) for 06 January 2016
64 kg
Lost so far:
1 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 January 2016:
1275 kcal
Fat: 58.31g | Prot: 37.26g | Carbs: 139.97g.
Breakfast:
Yoplait Câlin Nature 0% Mat.Gr., Leader Price Biscuit Petit Déjeuner Céréales Pépites Chocolat.
Lunch:
Cora Salade de Concombre, Carrefour Sandwich Bacon Tomate Salade.
Snacks/Other:
Lidl Biscuit Petit Déjeuner.
more...
2050 kcal
Exercise:
Shopping - 1 hour, Driving - 1 hour, Wii Fit (Electronic Games) - 42 minutes, Working - 4 hours, Resting - 9 hours and 18 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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lauriehealthy's Weight History
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