Weigh In record (no journal entry) for 06 May 2024
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77.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3798 kcal
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Fat: 153.17g | Prot: 186.32g | Carbs: 420.43g.
Lunch: 사세 버팔로 스틱, 콤비네이션피자. Dinner: 조기구이, 어묵탕, 햇반 현미밥. Snacks/Other: 노브랜드 감자칩 사워크림&어니언, DJ&A 베지 크리스프 오리지널, 아티쉐리 크림치즈 커피번. more...
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Losing 1.4 kg a Week
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justduing's Weight History
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