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1295 kcal
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Fat: 50.76g | Prot: 78.23g | Carbs: 135.11g.
Breakfast: Half and Half Cream, Muscle Milk Chocolate Protein Powder, Coffee (Espresso Brewed) , 2% Fat Milk. Lunch: Costco Rotisserie Chicken, Wild Rice (Cooked) . Dinner: Southern Home Shredded Mild Cheddar Natural Cheese, Butter , Baked Potato (Peel Eaten), Russet Potatoes (Flesh and Skin, Baked) , Trader Joe's Candied Walnuts, Bertolli Olive Oil, Expo Fresh Strawberries , Harris Teeter Blueberries, Bacon (Cured, Baked, Cooked) , Lettuce Salad with Assorted Vegetables, Baby Spinach. more...
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overcommer's Weight History
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