Prairiegirl63's Journal, 05 May 24

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Need to pay more attention to the food I'm taking in 😫

123.0 kg Lost so far: 13.1 kg. Still to go: 20.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2024:

1361 kcal

Fat: 54.38g | Prot: 111.01g | Carbs: 114.00g. Breakfast: Boston Pizza Vegetarian Pizza on Multigrain Crust, Boston Pizza Vegetarian Pizza on Multigrain Crust. Lunch: Fairlife Protein Shake. Dinner: Steak (Lean Only Eaten). Snacks/Other: Kit Kat Kit Kat, Smartfood White Cheddar Popcorn, Liberte 2% Greek Yogurt. more...

3641 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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Prairiegirl63's Journal, 05 May 24

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Prairiegirl63's Weight History