Weigh In record (no journal entry) for 05 May 2024
|
54 kg
Lost so far: 0.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1280 kcal
|
Fat: 42.39g | Prot: 82.64g | Carbs: 142.33g.
Breakfast: Helga's Mixed Grain Bread, 小人物 燕麥奶, 黑咖啡. Lunch: 米紙, 豆腐乾, 清蒸或水煮蝦. Dinner: 火龍果, 媽媽煮藝 日式漢堡排. Snacks/Other: Häagen-Dazs 夏威夷果仁冰淇淋. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|