Weigh In record (no journal entry) for 05 May 2024
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65.1 kg
Lost so far: 6.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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322 kcal
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Fat: 16.16g | Prot: 13.86g | Carbs: 30.19g.
Breakfast: Rostat Vitt Bröd, Arla Mellanmjölk 1,5%, Skivad Skinka (Vanlig, Ca. 11% Fett), Honung, Kokt Ägg, ICA Prästost, Bregott Bregott Normalsaltat. Lunch: Croissant. more...
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steady weight
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