Weigh In record (no journal entry) for 04 May 2024
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100.2 kg
Lost so far: 0 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 58.71g | Prot: 74.25g | Carbs: 167.77g.
Breakfast: Buah Anggur, Pentol, Indomie Rasa Soto Mie, Telur Dadar, Tomat Merah, Alpukat. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Kopi, Jagung Rebus, Buah Anggur, Otak-Otak, Nasi Putih. Snacks/Other: Ikan Patin, Kue Nastar, Buah Anggur, Keripik Singkong. more...
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Losing 0.0 kg a Week
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Imam Muslimin's Weight History
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