Weigh In record (no journal entry) for 03 May 2024
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85.1 kg
Lost so far: 2.6 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 70.16g | Prot: 59.23g | Carbs: 145.48g.
Lunch: Winiary Majonez Lekki, Ser Gouda, Balviten Chleb Keto, Kasza gryczana z pieczarkami, Ogórek (Obrany), Gotowane Brokuły (bez Dodatku Tłuszczu przy Gotowaniu). Dinner: Fortuna Miłosław Bezalkoholowe IPA, Czeburek. more...
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Losing 3.7 kg a Week
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muzza137's Weight History
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