Weigh In record (no journal entry) for 04 May 2024
|
68.1 kg
Lost so far: 4.4 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
|
305 kcal
|
Fat: 11.21g | Prot: 40.97g | Carbs: 8.66g.
Lunch: Tahu, Pakcoy, Dada Ayam, Fukumi Nasi Porang. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vianiwidi's Weight History
|