Weigh In record (no journal entry) for 03 May 2024
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89 kg
Lost so far: 2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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2282 kcal
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Fat: 62.28g | Prot: 168.21g | Carbs: 266.16g.
Breakfast: Torta de Pierna, Torta de Milanesa, Myo-Vector Myo Vector Whey, Granvita Avena Integral Instantánea Sabor Fresas con Crema 0%. Lunch: Kaporo Salsa de Anguila, Great Value Guarnición de Verduras, Nutrioli Aceite de Soya en Spray, Peras, Pechuga de Pollo sin Piel, Verde Valle Arroz Blanco . Dinner: Coronado Paleta de Cajeta, Sandía, Alpura Crema, Nestlé la Lechera Manzana Canela, Delixia Gelatina Mosaico. Snacks/Other: Aguacate, Heinz Catsup, Hellmann's Mayonesa Light, Lala Salchicha de Pavo Lala 100, Bimbo Medias Noches Brioche , Nestlé Coffee Mate Sabor Chocolate. more...
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Gaining 2.8 kg a Week
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