Mari Scupinari's Journal, 03 May 24

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Weigh In record (no journal entry) for 03 May 2024

79.7 kg Lost so far: 0.3 kg. Still to go: 15.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2024:

1597 kcal

Fat: 45.93g | Prot: 50.78g | Carbs: 190.65g. Breakfast: Café, Vitao Semente de Girassol, Pão Francês, Bolo de Fubá. Lunch: China in Box Yakisoba De Vegetais Júnior. Dinner: Pizza de Atum, Pizza de Queijo de 36 cm (Massa Fina), Heineken Cerveja Heineken (355ml). Snacks/Other: Falex Arroz Caramelizado. more...

2664 kcal

Exercise: Housework - 45 minutes, Gym - 1 hour and 30 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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Mari Scupinari's Weight History

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Mari Scupinari's Journal, 03 May 24

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Mari Scupinari's Weight History