Weigh In record (no journal entry) for 03 May 2024
|
77.7 kg
Lost so far: 7.1 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
2034 kcal
|
Fat: 93.39g | Prot: 61.37g | Carbs: 239.77g.
Breakfast: Kellogg's Pop-Tarts - S'mores, Coffee. Lunch: HEB Meal Simple Orange Chicken. Dinner: HEB Meal Simple Chopped Brisket Sandwich , Potato French Fries, Fried or Battered Breaded Floured Shrimp. Snacks/Other: Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions, Fritos Scoops! Corn Chips (Family Size), Simple Truth Walnut Pieces. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Steff_honeyyy's Weight History
|