Weigh In record (no journal entry) for 03 May 2024
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72.2 kg
Lost so far: 2.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1953 kcal
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Fat: 99.71g | Prot: 64.39g | Carbs: 208.47g.
Breakfast: Yeşil Biber, Salatalık (Kabuklu), Asrın Tandırı Tam Buğday Lavaş, Marul, Roka Marulu, Dereotu, Yumurta Omleti, Kiraz Domates. Dinner: Zeytinyağı, Havuç, Marul, Sütaş Ayran, Zeytin, Dereotu, Salatalık (Kabuklu), Roka Marulu, Kiraz Domates, Filiz Tam Buğday Makarna. Snacks/Other: Kavrulmuş Karışık Kuruyemiş, Eti Browni Gold Vişneli, Eti Puf Renkli, Eti Browni Gold Vişneli. more...
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1788 kcal
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Exercise:
Housework - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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🌻-hedef-59kg-🌻's Weight History
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