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Robert_Kal
Journal
29 May 23
Robert_Kal's Journal, 29 May 23
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Weigh In record (no journal entry) for 29 May 2023
126.5 kg
Lost so far:
0 kg
.
Still to go:
16.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2023:
1367 kcal
Fat: 59.59g | Prot: 49.16g | Carbs: 150.12g.
Breakfast:
Kaffee mit Milch und Zucker, Senf, REWE American Sandwich, Dulano Bockwurst.
Dinner:
Culinea Cannelloni Ricotta Spinat.
Snacks/Other:
Lidl Eukalyptus-Menthol Hustenbonbons, Schöfferhofer Grapefruit, Kaffee mit Milch.
more...
3192 kcal
Exercise:
Walking (slow) - 3/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
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Robert_Kal's Weight History
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