Weigh In record (no journal entry) for 03 May 2024
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52.9 kg
Lost so far: 3.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 42.11g | Prot: 52.72g | Carbs: 147.57g.
Breakfast: Druiven, Carrefour Havermout, Danone Oikos Nature 0%. Lunch: Spaghetti Bolognese. Dinner: Boni Gouda Jong, Bruine Boterham. Snacks/Other: Snickers Snickers Mini, Sultana Appel, AH Notenmix Ongebrande, Danone Yaourt Maigre aux Fruits. more...
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Losing 0.7 kg a Week
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dekeyserkatrien's Weight History
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