Weigh In record (no journal entry) for 03 May 2024
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77 kg
Lost so far: 1.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 36.13g | Prot: 52.61g | Carbs: 129.91g.
Breakfast: Calvé Pindakaas (15g), Rivercote Beschuit Volkoren, Grapefruit. Lunch: Unox Magere Leverpastei, Volkoren Brood. Dinner: Remia Fritessaus Zero, Frieten, Salade met Sla, Avocado, Tomaat en/of Wortelen, AH Biefstuk. Snacks/Other: Kimo Nootje Japanse Mix. more...
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Losing 0.7 kg a Week
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Belinda50's Weight History
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