Date Started: 20 Sep 14

Date	Weight	How closely followed?	Goal weight: 79.4 kg Start Weight: 100.3 kg
07 Sep 24	89.5 kg	Reasonably Well
31 Aug 24	90.0 kg	Reasonably Well
24 Aug 24	90.2 kg	Reasonably Well
17 Aug 24	90.2 kg	Reasonably Well
10 Aug 24	91.6 kg	Reasonably Well
03 Aug 24	91.8 kg	Reasonably Well
27 Jul 24	92.2 kg	Reasonably Well
20 Jul 24	92.8 kg	Reasonably Well
13 Jul 24	93.0 kg	Reasonably Well
06 Jul 24	93.6 kg	Reasonably Well
29 Jun 24	94.1 kg	Reasonably Well
22 Jun 24	95.0 kg	Reasonably Well
15 Jun 24	95.3 kg	Reasonably Well
08 Jun 24	96.3 kg	Reasonably Well
01 Jun 24	97.0 kg	Reasonably Well
31 May 24	97.4 kg	Reasonably Well
25 May 24	98.2 kg	Reasonably Well
18 May 24	100.3 kg	Reasonably Well
08 Jun 21	91.3 kg	Reasonably Well
09 May 21	91.3 kg	Reasonably Well
15 Mar 21	91.3 kg	Reasonably Well
12 Dec 20	91.3 kg	Reasonably Well
07 Nov 20	92.0 kg	Reasonably Well
10 Oct 20	92.0 kg	Reasonably Well
03 Oct 20	92.3 kg	Reasonably Well
25 Sep 20	92.7 kg	Reasonably Well
19 Sep 20	93.3 kg	Reasonably Well
20 Jun 20	93.4 kg	Reasonably Well
13 Jun 20	94.6 kg	Reasonably Well
28 Mar 20	93.4 kg	Reasonably Well
14 Mar 20	93.4 kg	Reasonably Well
07 Mar 20	94.5 kg	Reasonably Well
15 Feb 20	94.5 kg	Reasonably Well
01 Feb 20	94.9 kg	Reasonably Well
18 Jan 20	95.5 kg	Reasonably Well
11 Jan 20	95.7 kg	Reasonably Well
28 Jul 19	92.1 kg	Reasonably Well
23 Apr 19	91.1 kg	Reasonably Well
06 Apr 19	90.7 kg	Reasonably Well
30 Mar 19	91.2 kg	Reasonably Well
16 Mar 19	91.2 kg	Reasonably Well
09 Mar 19	91.4 kg	Reasonably Well
02 Mar 19	91.0 kg	Reasonably Well
23 Feb 19	91.6 kg	Reasonably Well
17 Feb 19	92.5 kg	Reasonably Well
11 Feb 19	91.6 kg	Reasonably Well
09 Feb 19	91.6 kg	Reasonably Well
02 Feb 19	92.0 kg	Reasonably Well
26 Jan 19	92.6 kg	Reasonably Well
19 Jan 19	93.4 kg	Reasonably Well
12 Jan 19	94.1 kg	Reasonably Well
05 Jan 19	95.0 kg	Reasonably Well
28 Jul 18	88.7 kg	Reasonably Well
22 Jul 18	88.7 kg	Reasonably Well
14 Jul 18	88.7 kg	Reasonably Well
07 Jul 18	88.7 kg	Reasonably Well
29 Jun 18	89.7 kg	Reasonably Well
23 Jun 18	90.3 kg	Reasonably Well
16 Jun 18	90.5 kg	Reasonably Well
11 Jun 18	91.8 kg	Reasonably Well
09 Jun 18	91.8 kg	Reasonably Well
01 Jun 18	91.9 kg	Reasonably Well
28 May 18	92.4 kg	Reasonably Well
26 May 18	92.4 kg	Reasonably Well
19 May 18	93.3 kg	Reasonably Well
14 May 18	94.9 kg	Reasonably Well
31 Oct 15	83.9 kg	Reasonably Well
15 Aug 15	84.5 kg	Reasonably Well
08 Aug 15	85.5 kg	Reasonably Well
01 Aug 15	86.0 kg	Reasonably Well
26 Jul 15	87.4 kg	Reasonably Well
18 Jul 15	87.5 kg	Reasonably Well
11 Jul 15	88.9 kg	Reasonably Well
08 Jul 15	90.9 kg	Reasonably Well
01 Nov 14	88.4 kg	Reasonably Well
25 Oct 14	89.7 kg	Reasonably Well
18 Oct 14	88.7 kg	Reasonably Well
11 Oct 14	88.8 kg	Reasonably Well
04 Oct 14	89.4 kg	Reasonably Well
27 Sep 14	90.0 kg	Reasonably Well
20 Sep 14	100.3 kg	Reasonably Well

Date Started: 20 Sep 14

Date	Weight	How closely followed?	Goal weight: 79.4 kg Start Weight: 91.6 kg
20 Sep 14	91.6 kg	Reasonably Well

Date Started: 11 Oct 11

Date	Weight	How closely followed?	Goal weight: 79.4 kg Start Weight: 101.2 kg
18 Jun 13	82.6 kg	Reasonably Well
19 Jan 13	76.8 kg	Reasonably Well
18 Aug 12	80.3 kg	Reasonably Well
05 Jul 12	80.3 kg	Reasonably Well
23 Jun 12	80.7 kg	Reasonably Well
16 Jun 12	81.2 kg	Reasonably Well
01 Jun 12	81.0 kg	Reasonably Well
19 May 12	81.6 kg	Reasonably Well
12 May 12	82.4 kg	Reasonably Well
05 May 12	82.4 kg	Reasonably Well
28 Apr 12	82.6 kg	Reasonably Well
21 Apr 12	82.8 kg	Reasonably Well
14 Apr 12	83.4 kg	Reasonably Well
07 Apr 12	83.5 kg	Reasonably Well
31 Mar 12	83.5 kg	Reasonably Well
24 Mar 12	83.9 kg	Reasonably Well
17 Mar 12	83.9 kg	Reasonably Well
10 Mar 12	84.8 kg	Reasonably Well
03 Mar 12	86.1 kg	Reasonably Well
25 Feb 12	86.2 kg	Reasonably Well
19 Feb 12	86.9 kg	Reasonably Well
11 Feb 12	86.9 kg	Reasonably Well
04 Feb 12	88.0 kg	Reasonably Well
28 Jan 12	88.6 kg	Reasonably Well
21 Jan 12	89.3 kg	Reasonably Well
15 Jan 12	90.0 kg	Reasonably Well
07 Jan 12	90.5 kg	Reasonably Well
31 Dec 11	92.0 kg	Reasonably Well
23 Dec 11	90.9 kg	Reasonably Well
18 Dec 11	91.9 kg	Reasonably Well
10 Dec 11	92.8 kg	Reasonably Well
02 Dec 11	93.4 kg	Reasonably Well
26 Nov 11	94.8 kg	Reasonably Well
19 Nov 11	95.7 kg	Reasonably Well
12 Nov 11	96.6 kg	Reasonably Well
03 Nov 11	97.5 kg	Reasonably Well
02 Nov 11	98.0 kg	Reasonably Well
29 Oct 11	98.4 kg	Reasonably Well
22 Oct 11	98.9 kg	Reasonably Well
21 Oct 11	99.8 kg	Reasonably Well
18 Oct 11	100.5 kg	Reasonably Well
13 Oct 11	101.2 kg	Reasonably Well
12 Oct 11	101.2 kg	Reasonably Well
11 Oct 11	101.2 kg	Reasonably Well