Weigh In record (no journal entry) for 15 March 2024
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108.4 kg
Lost so far: 5.3 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 68.71g | Prot: 101.29g | Carbs: 129.49g.
Breakfast: Gourmet Finest Cuisine Salamini Italiani Alla Cacciatora DOP, Aldi Leberkäse, Familie Wein Landschinken Luftgetrocknet, Leerdammer Original Mild-Nussig, Wiesbauer Weinviertler Winzerwurst, Schwartau Erdbeermarmelade Extra, Gekochtes Ei, Cappuccino, Bauernbrot, Butter. Lunch: K-Classic Kartoffelpüree, Freshona Passierte Tomaten , Kaufland Emmentaler Gerieben, Zucchini, Aldi 5% Hack. Snacks/Other: Edeka Bio Ahornsirup, Müller Joghurt mit der Ecke Knusper Original. more...
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Losing 3.3 kg a Week
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Hathor7760's Weight History
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