Weigh In record (no journal entry) for 02 May 2024
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80.3 kg
Lost so far: 9.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 46.11g | Prot: 62.24g | Carbs: 226.31g.
Breakfast: Banette Banette, Lidl Jus d'orange, Café, Marque Repère Confiture de Mûre, Envia Beurre Demi Sel. Lunch: Chêne d'Argent Bûche de Chèvre, Chêne d'Argent Camembert, Lidl Pain de Seigle Complet Nature, Marque Repère Poule au Riz, Quinoa (Cuit). Dinner: Envia Île Flottante, Leader Price Poêlée d'encornets à la Provençale, Riz Basmati (Cuit), Lidl Pain de Seigle Complet Nature. Snacks/Other: Gelatelli Mini Mix Classic. more...
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Losing 2.1 kg a Week
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