Weigh In record (no journal entry) for 02 May 2024
|
108.9 kg
Lost so far: 13.7 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
2298 kcal
|
Fat: 100.69g | Prot: 119.10g | Carbs: 226.28g.
Breakfast: Flying Power Sugar Free, Gutes Land Kaffee Sahne 10%. Lunch: Gut & Günstig Waldhonig, Lidl Freshona Passierte Tomaten, Tomatenmark, Aldi Hackfleisch, Basmati-Reis, Rote Zwiebeln, Sonnenblumenöl, Rote Paprika, Möhren. Dinner: Ei, Kraft Miracel Whip, REWE American Sandwich, Aldi Geflügel Salami, Gut & Günstig Gouda. Snacks/Other: Schokolade, Premier Protein Chocolate Caramel, High Protein Pudding Karamell. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gjallarhorn.'s Weight History
|