Weigh In record (no journal entry) for 02 May 2024
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82.7 kg
Lost so far: 9.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 71.69g | Prot: 54.90g | Carbs: 203.91g.
Breakfast: Mandarina, Manzana Roja, Azúcar, Café Cortado. Lunch: Pan Blanco, Guiso de Lentejas. Dinner: Hacendado Tortilla de Patata con Cebolla, Carrefour Yogur Griego Natural (125g). more...
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Losing 0.8 kg a Week
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Jhacko-Luna's Weight History
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