Weigh In record (no journal entry) for 02 May 2024
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64.4 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 59.42g | Prot: 73.09g | Carbs: 171.54g.
Lunch: 7-11 豪華海陸炊飯御膳, 7-11 茶葉蛋, 光泉 全脂鮮乳. Dinner: 奧利塔 精緻橄欖油, 全聯 娃娃菜, 王品 原燒濃口味噌燒肉醬, 光泉 特濃5.1 無加糖濃黑豆漿, 億珍食品 酥皮蚵仔煎粉, 全聯 蚵仔, 雞蛋. Snacks/Other: 小熊菓子 帕瑪森起司棒, 奧利奧 (Oreo) 草莓口味夾心餅乾. more...
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Losing 2.1 kg a Week
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winnie13991's Weight History
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