Weigh In record (no journal entry) for 01 May 2024
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65 kg
Lost so far: 3.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 27.65g | Prot: 46.39g | Carbs: 79.52g.
Breakfast: Эконива Биойогурт 3,2%, Nestle Goodmix Чуррос Вайб. Lunch: Аджика, Черемушки Хлеб Зерновик , Жареная или Запеченная Куриная Грудка, Макароны Отварные. Snacks/Other: Chikalab Protein Wafers. more...
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Losing 0.2 kg a Week
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Okeaniya's Weight History
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