Weigh In record (no journal entry) for 01 May 2024
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84.3 kg
Lost so far: 19.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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553 kcal
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Fat: 19.61g | Prot: 15.82g | Carbs: 78.26g.
Breakfast: Vitarella Biscoito Agua e Sal, Café com Açúcar. Lunch: Pepino (Descascado), Seara Steak Tradicional . Dinner: Vitarella Biscoito Agua e Sal, Café com Açúcar, Sol Levinhos. Snacks/Other: Visconti Pão de Forma Tradicional, Vitarella Biscoito Agua e Sal, Café com Açúcar. more...
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Losing 4.2 kg a Week
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elaine_guimaraes's Weight History
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