Weigh In record (no journal entry) for 04 January 2016
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120.2 kg
Lost so far: 11.8 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2016:
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342 kcal
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Fat: 12.16g | Prot: 22.70g | Carbs: 34.84g.
Breakfast: Egg White Veggie Wake-Up Wrap, Coffee with Skim Milk. Lunch: Coffee with Skim Milk, Egg White Veggie Wake-Up Wrap. more...
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Gaining 1.5 kg a Week
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Jimmy Dynarski's Weight History
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