Weigh In record (no journal entry) for 01 May 2024
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62 kg
Lost so far: 7.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 50.37g | Prot: 55.28g | Carbs: 89.63g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Senseo Café Classique , Jacquet Pain de Mie Nature, Saint Nectaire. Lunch: Le Gaulois Aiguillettes de Poulet, Saint Nectaire, Salade, Carrefour Oignon, Tomates Cerises, Amora Sauce Kebab. Dinner: Riz Blanc, Auchan Saucisse de Toulouse, Salade, Cassegrain Poivrons Cuisinés au Piment d'espelette. more...
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Losing 0.7 kg a Week
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