Weigh In record (no journal entry) for 01 May 2024
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73.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1919 kcal
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Fat: 44.51g | Prot: 146.52g | Carbs: 163.10g.
Breakfast: Beste Ernte Himbeeren Erntefrisch Tiefgefroren, Knusperone Kernige Haferflocken, Kaufland Speisequark Magerstufe. Lunch: Halbes Hähnchen. Snacks/Other: Gösser Natur Radler. more...
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Losing 4.9 kg a Week
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Chris Me's Weight History
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