Weigh In record (no journal entry) for 01 May 2024
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80 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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2142 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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Comments
Mä teen sillai että kirjaan kokonaisen kilomäärän olkoot ,9 tai ,1 ☀️
01 May 24 by member: Kakskyt veks
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Kakskyt veks's Weight History
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