Weigh In record (no journal entry) for 01 May 2024
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143.7 kg
Lost so far: 27.2 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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313 kcal
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Fat: 10.02g | Prot: 12.92g | Carbs: 41.76g.
Breakfast: HK Kalkkunaleike, Paahdettu Täysjyvävehnäleipä, Maitokahvi, Lohipiirakka. more...
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Losing 2.1 kg a Week
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