Weigh In record (no journal entry) for 01 May 2024
|
108.5 kg
Lost so far: 16.3 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
|
|
494 kcal
|
Fat: 18.73g | Prot: 53.86g | Carbs: 26.67g.
Breakfast: Гречка Отварная, Жареная или Запеченная Куриная Грудка. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Евгений Один's Weight History
|