Weigh In record (no journal entry) for 30 April 2024
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104.8 kg
Lost so far: 4.1 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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1563 kcal
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Fat: 48.97g | Prot: 77.75g | Carbs: 213.12g.
Breakfast: Beurre d'Amande, Pain Blanc, Café au Lait. Lunch: No Name Macedoine de Legumes, Poulet, Riz Blanc. Dinner: Chili Con Carne avec Des Haricots. Snacks/Other: Raisin Bran, Oranges. more...
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steady weight
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 Comments
Thanks for the encouragements everybody! 😊
06 May 24 by member: dianeplourde12
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dianeplourde12's Weight History
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