Weigh In record (no journal entry) for 01 May 2024
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104.8 kg
Lost so far: 0 kg.
Still to go: 44.8 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 25.55g | Prot: 24.41g | Carbs: 137.96g.
Breakfast: Bengkoang, Melon, Semangka, Pepaya. Lunch: Telur Balado, Cap Cay Kuah, Nasi Putih. Dinner: Seblak. Snacks/Other: Roti. more...
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Gaining 0.3 kg a Week
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Ing_iryanti's Weight History
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