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rap10 ,recheio de queijo coalho e cenoura .Mamão e kiwi .E um cafezinho p acompanhar.Bom dia !
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1345 kcal
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Fat: 41.79g | Prot: 77.74g | Carbs: 164.21g.
Breakfast: Molico Iogurte Morango Zero Gorduras (170ml), Kiwi, Hortifruti Mamão Formosa, Cenouras, Queijo Coalho, Bimbo Rap10 Integral. Lunch: Queijo Coalho, Charque, Cuscuz (Cozido). Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Queijo Coalho, Bimbo Rap10 Fit, Growth Supplements Whey Protein 80% Chocolate . Snacks/Other: Marilan Magic Toast Multicereais, Bolo de Milho, Neugebauer Chocolate 40% Cacau. more...
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dannymoraesrecife's Weight History
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