Weigh In record (no journal entry) for 30 April 2024
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74.1 kg
Lost so far: 7.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 53.61g | Prot: 46.86g | Carbs: 176.85g.
Breakfast: Яйцо, Белый Хлеб, Олейна Подсолнечное Масло . Lunch: Блины, Простоквашино Сметана 15%. Snacks/Other: Никитка Кукурузные Палочки. more...
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Gaining 0.4 kg a Week
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Марина Сергеевна Е's Weight History
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