Weigh In record (no journal entry) for 30 April 2024
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73.3 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1846 kcal
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Fat: 58.46g | Prot: 94.84g | Carbs: 236.60g.
Breakfast: Fat Boy Chocolate Chip Cookie Ice Cream Sandwich, Milk (Nonfat) , Low Carb Blueberry Muffin. Lunch: Pasta with Marinara Sauce. Dinner: Premier Nutrition High Protein Shake - Chocolate. more...
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Gaining 3.2 kg a Week
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fresh3086's Weight History
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