:-/
|
89.7 kg
Lost so far: 1.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1708 kcal
|
Fat: 83.02g | Prot: 56.31g | Carbs: 187.93g.
Breakfast: Blumenkohlsalat A. Lunch: Milbona Kräuterbutter, Konjaknudeln, REWE Bandnudeln, Pick Original Ungarische Salami, REWE Pasta Sauce Arrabiata, Butter, Kerrygold Auflaufkäse Mozzarella. Dinner: Champignons, Feiner Fleischsalat, Eiernudeln, Vollkornnudeln, Zwiebeln, Kohlrabi, Gurke (mit Schale). Snacks/Other: TiP Eiswaffeln Fürst Pückler Art , Softeis, Real Quality Schweins Öhrchen. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Plan2024's Weight History
|