Weigh In record (no journal entry) for 30 April 2024
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65.5 kg
Lost so far: 5.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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102 kcal
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Fat: 5.27g | Prot: 4.85g | Carbs: 9.23g.
Breakfast: ICA Prästost, Honung, Arla Mellanmjölk 1,5%, Bregott Bregott Normalsaltat, Skivad Skinka (Vanlig, Ca. 11% Fett), Fralla. more...
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Losing 2.1 kg a Week
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