Weigh In record (no journal entry) for 30 April 2024
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45.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 33.87g | Prot: 76.49g | Carbs: 170.84g.
Breakfast: Хинкал Аварский, Biopharm Гейнер. Lunch: Цезарь Салат Цезарь с Курицей, Картошка Печеная, Куриная Ножка. more...
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Gaining 0.0 kg a Week
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