Weigh In record (no journal entry) for 30 April 2024
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64.1 kg
Lost so far: 14.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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658 kcal
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Fat: 33.29g | Prot: 33.81g | Carbs: 53.08g.
Breakfast: Bombbar Белый Шоколад с Фундуком и Кукурузными Чипсами, Веселый Молочник Творог Обезжиренный со Сметаной. Dinner: Простоквашино Сметана 15%, Помидоры. Snacks/Other: Окей Банан. more...
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Losing 0.5 kg a Week
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