Weigh In record (no journal entry) for 30 April 2024
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115.1 kg
Lost so far: 7.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 38.31g | Prot: 40.09g | Carbs: 128.04g.
Breakfast: Banaan, ERU Prestige Smeerkaas, Jumbo Dunne Mais Wafels, AH Spelt Eierkoeken, Campina Slagroom Royale, Aardbeien. Lunch: Wortelen, Honig Koninginnensoep, Dulano Gekookte Ham, AH Goudse Kaas Jong Belegen 48+, AH Goudse Kaas Jong Belegen 30+, Chocomel Chocolademelk, Chocomel Chocomel, Volkoren Brood. more...
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Losing 2.1 kg a Week
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claudetje's Weight History
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