Weigh In record (no journal entry) for 30 April 2024
|
52.3 kg
Lost so far: 9.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1615 kcal
|
Fat: 47.28g | Prot: 102.70g | Carbs: 190.36g.
Breakfast: Nöm Pro 35 Protein Banane, SPAR Enjoy Nudelsalat mit Hühnerbruststreifen, SPAR Enjoy Nudelsalat mit Hühnerbruststreifen. Lunch: Schärdinger Rahm-Emmentaler, Clever Toastschinken, Felix Tomaten Ketchup ohne Zuckerzusatz, Ei, Hofer American Sandwich. Dinner: Dummy (Kohlehydrate), Landgut Feines Hühnerfilet, Barilla Fusilli. Snacks/Other: Pommes Frites, Bratwurst, Magnum Double Caramel. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeaninejelinek's Weight History
|