Weigh In record (no journal entry) for 30 April 2024
|
76 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
1009 kcal
|
Fat: 37.30g | Prot: 26.89g | Carbs: 138.01g.
Breakfast: Евроопт Торт Карамелька, Чай. Lunch: Тефтели с Рисом, Гречка Отварная. Snacks/Other: Евроопт Торт Карамелька. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TatiankaT's Weight History
|